We wrapped up our Unplug & Re-Charge Meditation Class last night in the Muttart Conservatory. It's so strange walking out into the snow after spending the evening in the sultry Tropical Pyramid. Our next Uplug & Re-Charge Meditation class starts April 9th. No experience or prerequisite necessary. Perfect for beginners or anyone who wants to get back on track with their Meditation practice. You'll discover the BASICS of successful meditation - What meditation is, what it isn't, what experiences to expect and the many benefits that will unfold for you when you learn to meditate. Learn to direct your attention inward; to go beyond your thoughts, emotions, memories and worries, into the silence and stillness within - so you can recharge. Click here for details.